Question
Depressed About Nothing?
I dont understand how I am depressed. I have a roof over my head, have food on the table. I have friends and family who love me. Also I have a boyfriend who I love, and he loves me back. I know I am depressed because when ever I am allow to think to myself I start crying and want to kill myself. Im always thinking how I am worthless, helpless, hopeless etc.
Answer
Wow what are you missing ??? Why do you think you are worthless ??brWhy do you think you are hopeless ?? There has got to be a reason why you think these things about yourself. If you have all the things you said you have a great family a great boyfriend lots of friends, than what is missing ?? You may think you want to kill yourself but do you really want to do that. I have walked in your shoes and let me tell you it sucks, but there is a way out of it. Seek help as fast as you can before it really gets away from you. I tried to kill myself times and the last time I almost made it, think god I didnt. You need to get hooked up with a good counselor or some one that you can really talk to,to find out what is going on in your head. There are also lots of good books out there you can reed to learn how to deal with this. Once I learned what was going on in my head and why I thought the way I did my life is so much better today and has been for a long time. You must take that first step as fast as you can. Good luck, like I said there is a way you can beat this thing called Depression.
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